Wellness Wednesdays: Let's Talk About Depression

At Making Room for Peace, we have always believed in taking a holistic approach to things. We feel strongly in the connection between mind, body and spirit (and interior space) and how these things work together. Since starting our business back in 2018, we have dedicated blog and social media posts to topics such as interior design, decluttering, sustainability and wellness. We are passionate about these things.

In an effort to further these passions and better connect with our community, we are starting a series called Wellness Wednesdays. Every other Wednesday we will have a discussion with a professional in the wellness field on Making Room for Peace’s Instagram Live. We will be speaking with counselors, dieticians, yoga instructors, and more. We hope that you will join us and come away feeling connected and inspired.

Yesterday we had a conversation with Meghan Freeman of Abundant Life Partners LLC on the topic of depression. Meghan is a licensed social worker with a passion for helping people live their lives to the fullest. In our discussion, she provided a clear picture of what depression is as well as several ways to treat it. We really enjoyed this conversation and know that you will too!

PHOTOGRAPHY: Jenna Miller Photography