Join us for a conversation with Carrie Nicholes of Cedar Counseling & Wellness on the importance of rest.
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This afternoon we teamed up with Jasmine Weatherly, owner of Pure Barre Falls Church for a killer workout! We can’t wait to go back for more
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In our discussion, Meghan provided a clear picture of what depression is as well as several ways to treat it. We really enjoyed this conversation and know that you will too!
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Yesterday we had a beautiful conversation with Carrie Nicholes of Cedar Counseling and Wellness on the topic of anxiety. Carrie is a clinical therapist and certified yoga teacher based in Annapolis, MD.
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In an effort to further these passions and better connect with our community, we are starting a series called Wellness Wednesdays. Every Wednesday at 3:00 PM we will have a discussion with a professional in the wellness field on Making Room for Peace’s Instagram Live
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