Why not elevate your gift wrapping this holiday season by using some sustainable alternatives to all of the wrapping paper, bubble wrap, or cello sheets out there? Not only will you show your loved ones how much you care about them but also how much you care about the environment!
Read MoreWhen my mom suggested that we limit of our gift giving this year and instead focus more on doing things as a family, I jumped at the opportunity. The older I get the more and more I crave quality time with loved ones because I know that life is short; and that our memories will last forever.
Read MoreThe fight against seasonal affective disorder is real y'all. When the days begin to grow shorter and the weather turns cool, the majority of us find ourselves spending an increased amount of time indoors. While its natural to want to hibernate in the winter months, the lack of sunlight and amount of time indoors can quickly lead to seasonal affective disorder (SAD).
Read MoreOne of the great things about eating seasonally is that it provides us the chance to experience new flavors and to benefit from vitamins and minerals that we might not have received earlier in the year. The flavors of the produce in season are also much more satisfying as they have just been harvested during their natural season.
Read MoreThe saunas at Purify feature LED color light therapy, known as chromotherapy, a technique of restoring an overall sense of balance by means of applying color to the body.
Read MoreEver since I was young and particularly in college, I've been drawn to the chic, sexy, and timelessness of the color black. It goes with everything, it's slimming, and it's comfortable. It's safe. Color on the other hand takes courage. To me, it requires more of an investment. By wearing color you are saying to the world, "look at me! I am a confident and vibrant being."
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