Wellness Wednesdays | Stretch Yourself

 
 

We are happy to announce that after a little break, we will be starting Wellness Wednesdays back up this coming Wednesday January 26th! During this time, we will be having a conversation with Dr. Shara Posner on “stretching yourself”. Shara is a family chiropractor and creator of the mobile mama method. Her practice (Back to Health Center) provides a variety of services such as: chiropractic care, acupuncture, cold laser therapy, massage therapy, and nutrition. It is their goal to help you and your family integrate the idea of a healthy lifestyle into your daily living, free from discomfort, and to enhance your overall well-being.

Join us on Instagram live this coming Wednesday, as we have a conversation with Shara about her practice, and as she leads us in a restorative stretching session!

 
 

PHOTOGRAPHY: Jenna Miller Photography

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