Over the years, I’ve found that there are some tips and tricks that have helped me cope with my social anxiety and continue to go about my day-to-day living.
Read MoreYesterday we had a beautiful conversation with Carrie Nicholes of Cedar Counseling and Wellness on the topic of anxiety. Carrie is a clinical therapist and certified yoga teacher based in Annapolis, MD.
Read MoreIn an effort to further these passions and better connect with our community, we are starting a series called Wellness Wednesdays. Every Wednesday at 3:00 PM we will have a discussion with a professional in the wellness field on Making Room for Peace’s Instagram Live
Read MoreIt’s the summer of 2021. Wear the shorts. Eat the ice cream, a double scoop of your favorite flavors, waffle cone. Stop saying, “no, no I can’t” when you way to say, “yes, yes I can and I will and I’m on my way.”
Read MoreThis peaceful practice is beneficial no matter what season you are walking through but especially so when you are walking through the hard ones.
Read MoreWhenever people hear the name, “making room for peace” they usually smile and say “what a beautiful name” or “what is the story behind that?” Well today, we are sharing that story with you.
Read MoreOne of which is that when I sit down, I often don’t know what to write. We figured that y’all might be in the same boat, so we’ve done some research and complied a list of journal prompts here today.
Read MoreIt’s a powerful practice designed to encourage us to look within and examine our core values, how we want to show up in this world, how we want to feel.
Read MoreLooking back on 2020, I think a lot of us could say that at one point or another we were searching for peace. Amidst all of the chaos, the pain and the unknowing I imagine that we tried a variety of things to bring us some sense of calm, some sense of peace.
Read MoreThere are days when I wake up, roll over and immediately start scrolling through my phone. Sleepy-eyed and with my hair still in a messy bun I begin to check my email, take a look at the weather, and head over to Instagram to see what’s going on.
Read MoreBy making up and handing out these bags we aren’t solving the problem of poverty or homelessness. The bags of affirmation are meant to be just that, affirmation to the men and women receiving them that they are seen, that they are heard and that they are loved not just by us but by God.
Read MoreWe know that the process of styling and decluttering can be overwhelming, which is why we encourage you to invite us to come alongside of you to guide and to cheer you on.
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